Sleep Tracking

How to Adjust My Sleep Data Source?

Control which app Apple Health uses for sleep data

If multiple apps track your sleep, you can choose which one Apple Health should prioritize:

1. Open the Health app on your iPhone

2. Go to Browse → Sleep

3. Scroll down and tap Data Sources & Access

4. Under Data Sources, tap Edit

5. Scroll to the bottom of the page

6. Drag your preferred sleep source (Apple Watch) to the top of the list

Apple Health will now use that app as your primary source for sleep data.